The 3 Branches of The Yoga of Alignment:  

    Spiritual Awareness 

Yofa’s spiritual roots tap deep into the ancient teachings of yoga with a strong influence from 

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Yofa’s healing branch revolves around the energetic alignment of the spine.  Working from the inside out, Yofa balances the energy of the spine through meditation and heightened awareness.  Hatha yoga, chiropractic, and other systems that promote spinal alignment are harmonious with and complimentary to the healing branch of Yofa.

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    Joyful manifestation of the heart’s desire  

This is the creative branch of the system.  Here we develop skill at creating our lives in a way that satisfies the soul. 

Yofa honors and embraces the creative process and the individual life experience.  The sincere YOFA practitioner loves life, loves people, and enjoys the unfolding of each new moment.  The true “yofi” remains open to the richness of life independent of conditions.  Loving relationships, material abundance, joy in work, and certain aspects of the physical body manifest primarily through this branch.

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YOFA™ Workshops


Train yourself into alignment with your inner truth 
and live a life that satisfies the soul.

3 Ways to participate:

  • Live Workshops on Long Island

Transformational get-togethers with the growing YOFA community on Long Island, NY.  CLICK  HERE

  • Workshops-by-Phone/Web (Tele-Webcasts)

Expand your consciousness with the YOFA experience by telephone. Open to the global community. 

Join as a member: CLICK HERE

  • Virtual Workshops

Anywhere, anytime, all you need is an Internet Connection and your deep transformation begins NOW!  CLICK HERE




"Don't get so involved in the desires or the beliefs of others that you cause confusion in your own vibration, and compromise your own alignment. When you let nothing be more significant than your own alignment with your own desire, then everything in the Universe is working in concert for you. It is, anyway, but you're not letting it in if you are misaligned."
Expressed by Abraham-Hicks, 9/28/02
Selected by Jerry and Esther Hicks